Bienestar integral >> Emocional >> Ted Talks


Daniel Goleman Emotional Intelligence

Daniel Goleman Emotional Intelligence

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Through vivid examples, Goleman delineates the five crucial skills of emotional intelligence, and shows how they determine our success in relationships, work, and even our physical well-being. What emerges is an entirely new way to talk about being smart.

What Makes a Good Life? Lessons From the Longest Study on Happiness

What Makes a Good Life? Lessons From the Longest Study on Happiness

What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.

Beautiful minds are free from fear

Beautiful minds are free from fear

Robert E. Grant is sharing what makes beautiful mind: any moment free from fear is an opportunity to taste immortality and new possibilities.

How to motivate yourself to change behavior

How to motivate yourself to change behavior

What does make us change our actions? Tali Sharot reveals three ingredients to doing what's good for yourself. Dr. Tali Sharot is a neuroscientist at University College London and the director of the Affective Brain Lab. Her research focuses on how emotion, motivation, and social factors influence our expectations, decisions, and memories.